The Wellness Retreat offers both Group Programs and Self-Care Weekends.
Group Programs: (* indicates Self Care Weekends)
"Healing Through Divorce" workshops accomodate up to four women for the weekend.
Divorce can be one of the most painful and life altering events in your life. Every feeling is awakened in you and some can be very difficult to deal with. Hiding from these feelings or suppressing them leads to depression and repeated negative behaviors. You will learn to read yourself better and begin to become comfortable with all your emotions. Healing is an on going process. This weekend will "jump start" that process whether you are newly divorced or have been "stuck" in your emotions.
There is time for self reflection, interactive workhops, socialization and open discussions.
*Self Care Weekends are all about pampering yourself.
This weekend includes workshops to become aware of the importance of caring for your needs. Why is it so difficult to do on a regular basis? It's not selfish, it enhances all your relationships in the long run.
The weekend includes a one hour massage by a CMT or Reflexology (when therapist is available).
Wholesome food is prepared for you. No cleaning, no "lifting a finger" for the weekend !
Two bedrooms (2 twin beds and 1 king bed)
All meals provided